★ MONEY · MEETINGS · COST OF TIME

Meeting Cost Calculator: What Meetings Really Cost

Cost per meeting $520.00 — $1,560.00 a week, $6,760.00 a month, $81,120.00 a year. 8 people at $65.00 an hour, 60 minutes, 3 meetings a week. Enter your numbers to work out yours.

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Meeting cost calculator — what meetings really cost?

A meeting costs the people in it. This calculator turns the headcount, the loaded hourly rate, the length, and the frequency into the cost per meeting, per person, per minute, per week, per month, and per year — and works backwards from any budget.

How many people sit in the meeting, including you. Every attendee costs their hourly rate for the full length. The default is 8 people.

The loaded hourly cost per person: salary plus benefits and overhead, typically 1.25 to 1.4 times base pay — use 1.3 times as a rule of thumb. The default is $65.00 an hour.

How long the meeting runs, in minutes. The cost per meeting is the hourly cost times the length in hours. The default is 60 minutes.

How many times this meeting happens in a typical week. The weekly cost is the per-meeting cost times this number. The default is 3 meetings a week.

Cost per meeting $520.00 — $1,560.00 a week, $6,760.00 a month, $81,120.00 a yearCost per meeting $520.00 — $1,560.00 a week, $6,760.00 a month, $81,120.00 a year8 people at $65.00 an hour for 60 minutes, 3 meetings a week. Cost per person $65.00 a meeting, $8.67 a minute. Check: annual = per-meeting cost × meetings/week × 52; monthly = weekly × 52/12. Rounding convention: totals are computed from unrounded values, so rounded parts may differ by a cent from their rounded sum.

Cost per meeting: $520.00

Cost per person per meeting: $65.00

Cost per minute: $8.67

Cost per week: $1,560.00

Cost per month: $6,760.00

Cost per year: $81,120.00

Branch: 4 attendees: Cost per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00

Branch: 20 attendees: Cost per meeting $1,300.00, weekly $3,900.00, monthly $16,900.00, annual $202,800.00

Branch: hourly rate $40: Cost per meeting $320.00, weekly $960.00, monthly $4,160.00, annual $49,920.00

Branch: hourly rate $120: Cost per meeting $960.00, weekly $2,880.00, monthly $12,480.00, annual $149,760.00

Branch: 30 minutes: Cost per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00

Branch: 120 minutes: Cost per meeting $1,040.00, weekly $3,120.00, monthly $13,520.00, annual $162,240.00

Branch: 1 meeting a week: Cost per meeting $520.00, weekly $520.00, monthly $2,253.33, annual $27,040.00

Branch: 5 meetings a week: Cost per meeting $520.00, weekly $2,600.00, monthly $11,266.67, annual $135,200.00

Reverse: attendees for a $500/meeting budget: 7.6923 (8 attendees)

At 8 attendees the cost is: $520.00

At 7 attendees the cost is: $455.00

Reverse: minutes for a $500/meeting budget: 57.6923 min (58 min)

At 58 minutes the cost is: $502.67

At 57 minutes the cost is: $494.00

Reverse: hourly rate for a $500/meeting budget: $62.50

Reverse: meetings a week for a $100,000 annual budget: 3.6982/wk (3.70/wk)

At 3.70/wk the annual cost is: $100,048.00

At 3.69/wk the annual cost is: $99,777.60

Reverse: attendees for a $100,000 annual budget: 9.8619 (10 attendees)

At 10 attendees the annual cost is: $101,400.00

At 9 attendees the annual cost is: $91,260.00

Edge: 0 attendees: Cost per meeting $0.00, weekly $0.00, monthly $0.00, annual $0.00

Edge: 1 attendee: Cost per meeting $65.00, weekly $195.00, monthly $845.00, annual $10,140.00

Edge: 0 minutes: Cost per meeting $0.00, weekly $0.00, monthly $0.00, annual $0.00

Edge: hourly rate $0: Cost per meeting $0.00, weekly $0.00, monthly $0.00, annual $0.00

Edge: 0 meetings a week: Cost per meeting $520.00, weekly $0.00, monthly $0.00, annual $0.00

Cost per meeting $520.00. 8 people at $65.00 an hour for 60 minutes, 3 times a week: $1,560.00 a week, $6,760.00 a month, $81,120.00 a year. Halve the people or halve the time and the meeting costs $260.00.

4 attendees: Cost per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00.

20 attendees: Cost per meeting $1,300.00, weekly $3,900.00, monthly $16,900.00, annual $202,800.00.

Hourly rate $40: Cost per meeting $320.00, weekly $960.00, monthly $4,160.00, annual $49,920.00.

Hourly rate $120: Cost per meeting $960.00, weekly $2,880.00, monthly $12,480.00, annual $149,760.00.

30 minutes: Cost per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00.

120 minutes: Cost per meeting $1,040.00, weekly $3,120.00, monthly $13,520.00, annual $162,240.00.

1 meeting a week: Cost per meeting $520.00, weekly $520.00, monthly $2,253.33, annual $27,040.00.

5 meetings a week: Cost per meeting $520.00, weekly $2,600.00, monthly $11,266.67, annual $135,200.00.

Reverse: the attendees for a $500.00/meeting budget are 8 (exact 7.6923); at 8 the cost is $520.00, at 7 it is $455.00. The minutes for a $500.00/meeting budget are 58 (exact 57.6923 min); at 58 min the cost is $502.67, at 57 min it is $494.00. The hourly rate for a $500.00/meeting budget is $62.50 (exact). The meetings a week for a $100,000.00 annual budget are 3.70/wk (exact 3.6982/wk); at 3.70/wk the annual cost is $100,048.00, at 3.69/wk it is $99,777.60. The attendees for a $100,000.00 annual budget are 10 (exact 9.8619); at 10 the annual cost is $101,400.00, at 9 it is $91,260.00.

What a meeting costs

A meeting costs the people in it. The formula is short: cost per meeting = attendees × hourly rate × (minutes / 60). On the defaults — 8 attendees at a loaded rate of $65.00 an hour for 60 minutes — that is 8 × $65.00 × (60 / 60) = $520.00 a meeting. The cost per person per meeting is the hourly rate times the length in hours: $65.00 × 1 = $65.00. The cost per minute is the per-meeting cost divided by the minutes: $520.00 / 60 = $8.67 a minute — every minute of the meeting burns $8.67. The weekly cost is the per-meeting cost times the meetings a week: $520.00 × 3 = $1,560.00. The monthly cost is the weekly cost times 52 / 12, because there are 52 weeks in a year and 12 months: $1,560.00 × 52 / 12 = $6,760.00. The annual cost is the weekly cost times 52: $1,560.00 × 52 = $81,120.00. The identity to remember is annual = per-meeting cost × meetings/week × 52. And the hourly rate should be the LOADED cost — salary plus benefits plus overhead, typically 1.25 to 1.4 times base pay. The rule of thumb is 1.3 times: someone paid $50.00 an hour costs the company about $65.00 an hour. Use the salary alone and the meeting looks a third cheaper than it is.

ScenarioPer meetingPer weekPer monthPer year
Default$520.00$1,560.00$6,760.00$81,120.00
4 attendees$260.00$780.00$3,380.00$40,560.00
20 attendees$1,300.00$3,900.00$16,900.00$202,800.00
Hourly rate $40$320.00$960.00$4,160.00$49,920.00
Hourly rate $120$960.00$2,880.00$12,480.00$149,760.00
30 minutes$260.00$780.00$3,380.00$40,560.00
120 minutes$1,040.00$3,120.00$13,520.00$162,240.00
1 meeting a week$520.00$520.00$2,253.33$27,040.00
5 meetings a week$520.00$2,600.00$11,266.67$135,200.00

At the defaults — 8 attendees, $65.00 an hour, 60 minutes, 3 meetings a week — the cost per meeting is $520.00, the cost per person is $65.00, the cost per minute is $8.67, the weekly cost is $1,560.00, the monthly cost is $6,760.00, and the annual cost is $81,120.00. Check the identities: per meeting × meetings/week = weekly ($520.00 × 3 = $1,560.00); weekly × 52/12 = monthly ($1,560.00 × 52/12 = $6,760.00); weekly × 52 = annual ($1,560.00 × 52 = $81,120.00). Monthly figures are rounded to the cent, so monthly × 12 can differ from the annualised total by a few cents; totals are computed from unrounded values, so rounded parts may differ by a cent from their rounded sum.

The worked example, line by line

Setup: 8 attendees, hourly rate $65.00, length 60 minutes, 3 meetings a week.

Line 1 — the cost per meeting. 8 × $65.00 × (60 / 60) = $520.00.

Line 2 — the cost per person. $65.00 × (60 / 60) = $65.00.

Line 3 — the cost per minute. $520.00 / 60 = $8.67.

Line 4 — the weekly cost. $520.00 × 3 = $1,560.00.

Line 5 — the monthly cost. $1,560.00 × 52 / 12 = $6,760.00.

Line 6 — the annual cost. $1,560.00 × 52 = $81,120.00.

Reverse: the attendees for a $500.00/meeting budget are 8 (exact 7.6923); at 8 the cost is $520.00 ($20.00 over), at 7 it is $455.00 ($45.00 under) — 8 is the nearest. The minutes for a $500.00/meeting budget are 58 (exact 57.6923 min); at 58 min the cost is $502.67 ($2.67 over), at 57 min it is $494.00 ($6.00 under) — 58 is the nearest. The hourly rate for a $500.00/meeting budget is $62.50 (exact). The meetings a week for a $100,000.00 annual budget are 3.70/wk (exact 3.6982/wk); at 3.70/wk the annual cost is $100,048.00 ($48.00 over), at 3.69/wk it is $99,777.60 ($222.40 under) — 3.70 is the nearest. The attendees for a $100,000.00 annual budget are 10 (exact 9.8619); at 10 the annual cost is $101,400.00 ($1,400.00 over), at 9 it is $91,260.00 ($8,740.00 under) — 10 is the nearest.

Every branch, checked

4 attendees: per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00. Halving the room halves the bill.

20 attendees: per meeting $1,300.00, weekly $3,900.00, monthly $16,900.00, annual $202,800.00. Twenty people in a room for an hour costs more than most people earn in a week.

Hourly rate $40: per meeting $320.00, weekly $960.00, monthly $4,160.00, annual $49,920.00. Cheaper people, cheaper meeting — the rate is the biggest lever after the headcount.

Hourly rate $120: per meeting $960.00, weekly $2,880.00, monthly $12,480.00, annual $149,760.00. Senior people in the room nearly double the meeting.

30 minutes: per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00. Halving the time halves the bill, exactly like halving the people.

120 minutes: per meeting $1,040.00, weekly $3,120.00, monthly $13,520.00, annual $162,240.00. A two-hour meeting costs twice the one-hour meeting, every week of the year.

1 meeting a week: per meeting $520.00, weekly $520.00, monthly $2,253.33, annual $27,040.00. The per-meeting cost does not change — only the frequency does.

5 meetings a week: per meeting $520.00, weekly $2,600.00, monthly $11,266.67, annual $135,200.00. Five of these meetings a week cost more than a full-time salary.

Reverse — the other way round: the attendees for a $500.00/meeting budget are 8 (exact 7.6923); the minutes for a $500.00/meeting budget are 58 (exact 57.6923 min); the hourly rate for a $500.00/meeting budget is $62.50; the meetings a week for a $100,000.00 annual budget are 3.70/wk (exact 3.6982/wk); the attendees for a $100,000.00 annual budget are 10 (exact 9.8619).

What the defaults assume

The model assumes every attendee costs the same loaded hourly rate for the full length of the meeting, and that the meeting happens the same number of times every week of the year. It assumes the hourly rate is the loaded cost — salary plus benefits plus overhead, 1.25 to 1.4 times base pay, 1.3 times as a rule of thumb — and it leaves out the room, the travel, and the time spent preparing for the meeting. With 0 attendees, the cost is $0.00 everywhere. With 1 attendee, the per-meeting cost is $65.00, weekly $195.00, monthly $845.00, annual $10,140.00. With a 0-minute meeting, the cost is $0.00 everywhere, and the cost per minute shows $0.00, not an error. With an hourly rate of $0, the cost is $0.00 everywhere. With 0 meetings a week, the per-meeting cost is still $520.00 — the meeting itself has not changed — but the weekly, monthly, and annual costs are $0.00. Rounding convention: totals are computed from unrounded values, so rounded parts may differ by a cent from their rounded sum; the reverses are nearest-value solutions, and the exact unrounded figures (7.6923, 57.6923 min, 3.6982/wk, 9.8619) are stated wherever the rounded figures appear.

Output · formula · meaning

OutputFormulaWhat it means
Cost per meetingattendees × rate × (minutes / 60)$520.00.
Cost per personrate × (minutes / 60)$65.00.
Cost per minuteper meeting / minutes$8.67.
Cost per weekper meeting × meetings/week$1,560.00.
Cost per monthweekly × 52 / 12$6,760.00.
Cost per yearweekly × 52$81,120.00.
Attendees for a $500/meeting budget500 / (rate × minutes/60)7.6923 → 8 attendees.
Minutes for a $500/meeting budget500 / (attendees × rate) × 6057.6923 min → 58 min.
Hourly rate for a $500/meeting budget500 / attendees$62.50.
Meetings/week for a $100,000 annual budget(100,000 / 52) / per meeting3.6982/wk → 3.70/wk.
Attendees for a $100,000 annual budget100,000 / (rate × meetings/week × 52)9.8619 → 10 attendees.
4 attendeessame modelPer meeting $260.00, per person $65.00, per minute $4.33 — weekly $780.00, monthly $3,380.00, annual $40,560.00.
20 attendeessame modelPer meeting $1,300.00, per person $65.00, per minute $21.67 — weekly $3,900.00, monthly $16,900.00, annual $202,800.00.
Hourly rate $40same modelPer meeting $320.00, per person $40.00, per minute $5.33 — weekly $960.00, monthly $4,160.00, annual $49,920.00.
Hourly rate $120same modelPer meeting $960.00, per person $120.00, per minute $16.00 — weekly $2,880.00, monthly $12,480.00, annual $149,760.00.
30 minutessame modelPer meeting $260.00, per person $32.50, per minute $8.67 — weekly $780.00, monthly $3,380.00, annual $40,560.00.
120 minutessame modelPer meeting $1,040.00, per person $130.00, per minute $8.67 — weekly $3,120.00, monthly $13,520.00, annual $162,240.00.
1 meeting a weeksame modelPer meeting $520.00, per person $65.00, per minute $8.67 — weekly $520.00, monthly $2,253.33, annual $27,040.00.
5 meetings a weeksame modelPer meeting $520.00, per person $65.00, per minute $8.67 — weekly $2,600.00, monthly $11,266.67, annual $135,200.00.

Who uses this

  • The manager running a weekly status meeting with 8 people: they learn the meeting costs $520.00 a time and $81,120.00 a year — so they know the standing meeting is a full-time salary, and they check the 4-attendee branch ($260.00 a meeting) before inviting the whole team.
  • The team lead capping a meeting at $500.00: they learn the budget fits 8 attendees (exact 7.6923) or 58 minutes (exact 57.6923 min) — so they know one more person or two more minutes breaks the budget, and they check the $62.50 rate reverse before inviting the senior staff.
  • The founder with a $100,000.00 meeting budget for the year: they learn the budget allows 3.70 meetings a week (exact 3.6982/wk) or 10 attendees (exact 9.8619) — so they know the fourth weekly meeting breaks the year, and they check the 5-meetings branch ($135,200.00 a year) before adding a fifth.
  • The organiser cutting a two-hour meeting to thirty minutes: they learn the two-hour meeting costs $1,040.00 and the thirty-minute one costs $260.00 — so they know the cut saves $780.00 a meeting and $40,560.00 a year, and they check the cost-per-minute figure ($8.67) before letting the meeting run over.

Accuracy & limitations

The math is exact for the numbers you enter: cost per meeting = attendees × hourly rate × (minutes / 60); cost per person = hourly rate × (minutes / 60); cost per minute = per meeting / minutes (0 when minutes is 0); weekly = per meeting × meetings/week; monthly = weekly × 52/12; annual = weekly × 52. What the model cannot do is know your real loaded rate: check the benefits and overhead, because the loaded cost is typically 1.25 to 1.4 times base pay — use 1.3 times as a rule of thumb — and check the headcount, because every extra person costs their full rate for the full length. It assumes every attendee costs the same loaded hourly rate, the meeting happens the same number of times every week of the year, and the rate does not change with the length. It leaves out the room, the travel, the preparation, and the opportunity cost of the work not done. It is a cost calculator, not a meeting policy: for what the attendees earn, see the take-home pay calculator; for the overtime the meeting creates, see the overtime pay calculator.

Cite this calculatorBright Side Kit. “Meeting Cost Calculator: What Meetings Really Cost” brightoolbox.com, 2026. Method: cost per meeting = attendees × hourly rate × (minutes / 60); cost per person per meeting = hourly rate × (minutes / 60); cost per minute = cost per meeting / minutes (0 when minutes is 0); weekly = cost per meeting × meetings/week; monthly = weekly × 52 / 12; annual = weekly × 52. The hourly rate should be the LOADED cost (salary + benefits + overhead, typically 1.25–1.4× base pay; 1.3× as a rule of thumb). Defaults: 8 attendees, $65.00/hr, 60 min, 3 meetings/wk → per meeting $520.00, per person $65.00, per minute $8.67, weekly $1,560.00, monthly $6,760.00, annual $81,120.00. Branches: 4 attendees → per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00; 20 attendees → per meeting $1,300.00, weekly $3,900.00, monthly $16,900.00, annual $202,800.00; rate $40 → per meeting $320.00, weekly $960.00, monthly $4,160.00, annual $49,920.00; rate $120 → per meeting $960.00, weekly $2,880.00, monthly $12,480.00, annual $149,760.00; 30 min → per meeting $260.00, weekly $780.00, monthly $3,380.00, annual $40,560.00; 120 min → per meeting $1,040.00, weekly $3,120.00, monthly $13,520.00, annual $162,240.00; 1 meeting/wk → weekly $520.00, monthly $2,253.33, annual $27,040.00; 5 meetings/wk → weekly $2,600.00, monthly $11,266.67, annual $135,200.00. Reverses: attendees for a $500/meeting budget = 7.6923 → 8 attendees (fwd $520.00; at 7 = $455.00); minutes for a $500/meeting budget = 57.6923 min → 58 min (fwd $502.67; at 57 min = $494.00); hourly rate for a $500/meeting budget = $62.50 (exact); meetings/week for a $100,000 annual budget = 3.6982/wk → 3.70/wk (fwd $100,048.00; at 3.69/wk = $99,777.60); attendees for a $100,000 annual budget = 9.8619 → 10 attendees (fwd $101,400.00; at 9 = $91,260.00). Edges: 0 attendees → $0.00 everywhere; 1 attendee → per meeting $65.00, weekly $195.00, monthly $845.00, annual $10,140.00; 0 min → $0.00 everywhere (cost per minute $0.00); rate $0 → $0.00 everywhere; 0 meetings/wk → per meeting $520.00, weekly/monthly/annual $0.00. Bright Side Kit. "Meeting Cost Calculator: What Meetings Really Cost" https://brightoolbox.com/meeting-cost-calculator/ Accessed October 25, 2026.
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Frequently asked questions

How much does a meeting cost?

$520.00 for 8 people at $65.00 an hour for an hour. The cost per meeting is attendees × hourly rate × (minutes / 60): 8 × $65.00 × 1 = $520.00. Three of those meetings a week cost $1,560.00 a week, $6,760.00 a month, and $81,120.00 a year. Halve the people or halve the time and the meeting costs $260.00.

What is a loaded hourly rate?

Salary plus benefits plus overhead — typically 1.25 to 1.4 times base pay. The rule of thumb is 1.3 times: someone paid $50.00 an hour costs the company about $65.00 an hour. Use the salary alone and the meeting looks a third cheaper than it is. This calculator's default of $65.00 an hour is the loaded cost of a $50.00-an-hour salary.

How do you calculate the cost of a meeting per week, per month, and per year?

Weekly = per meeting × meetings/week; monthly = weekly × 52/12; annual = weekly × 52. At $520.00 a meeting, 3 times a week, the weekly cost is $1,560.00, the monthly cost is $1,560.00 × 52/12 = $6,760.00, and the annual cost is $1,560.00 × 52 = $81,120.00. Monthly figures are rounded to the cent, so monthly × 12 can differ from the annualised total by a few cents.

How many people can I have in a meeting on a $500 budget?

8 attendees (exact 7.6923). At $65.00 an hour for 60 minutes, 8 people cost $520.00 — $20.00 over the budget — and 7 people cost $455.00 — $45.00 under — so 8 is the nearest. The hourly rate that fits $500.00 with 8 people is $62.50 exactly.

How long can a meeting run on a $500 budget?

58 minutes (exact 57.6923 min). At 8 people and $65.00 an hour, 58 minutes cost $502.67 — $2.67 over — and 57 minutes cost $494.00 — $6.00 under — so 58 is the nearest. A 30-minute meeting with the same 8 people costs $260.00.

What if the meeting has no attendees or lasts no time?

With 0 attendees the cost is $0.00 everywhere, and with 0 minutes the cost is $0.00 everywhere — the cost per minute shows $0.00, not an error. With 1 attendee the per-meeting cost is $65.00, weekly $195.00, monthly $845.00, annual $10,140.00. With 0 meetings a week the per-meeting cost is still $520.00, but the weekly, monthly, and annual costs are $0.00.