The formula, in one paragraph
Your retirement countdown is the future value of your savings: what your money is worth at the age you want to retire. The months are the years between your current age and your target age, times 12. The monthly rate is the annual return divided by 12, and the future value is your savings grown by monthly compounding, plus each monthly contribution grown the same way. See the formula in the box below.
Step 1: Your ages
Start with your current age and the age you want to retire at. The example uses 35 and 65. The months are (65 minus 35) times 12, which is 360 months, or 30.00 years. The months are the compounding window: every month of the wait is a month your money grows, so a longer wait means a bigger future value. Retire at 60 instead and the wait is 300 months; start at 45 instead and it is 240 months.
Step 2: The future value
Take your savings, your monthly contribution, and your return. The example uses $50,000 saved, $800 a month, and 7% a year. The monthly rate is 7% divided by 12, which is 0.5833% a month. The future value is $1,381,801.67. Your contributions are $800 times 360, which is $288,000.00. The growth is the future value minus your savings minus your contributions: $1,381,801.67 minus $50,000 minus $288,000.00 is $1,043,801.67. Growth does most of the work: more than three quarters of the future value comes from compounding, not from your contributions. That is why starting early matters more than saving more.
Step 3: The shortfall
Compare the future value with your target nest egg. The example targets $1,500,000. The shortfall is $1,500,000 minus $1,381,801.67, which is $118,198.33. The shortfall is the gap your plan has to close: a higher monthly contribution, a later retirement age, or a smaller target. If the future value beats the target, there is no shortfall at all. With $100,000 saved instead of $50,000, the future value is $1,787,626.54, which beats the $1,500,000 target by $287,626.54.
Step 4: The monthly savings that close the gap
The formula also runs backwards. To reach $1,500,000 by age 65 you need $896.89 a month — the exact figure is $896.8862, so $896.89 a month reaches $1,500,004.66 and $896.88 reaches only $1,499,992.46. At $800 a month it takes 372.88 months instead — 31.07 years, to age 66.07, or about 373 months. To reach $1,000,000 by age 65 you need $487.04 a month — the exact figure is $487.0404, and at $487.04 the future value is $999,999.55. A cent less than $896.89 misses the $1,500,000 mark by a few dollars, which is why the exact figure matters.
Step 5: Coast FI
Coast FI is the age your savings alone reach your target, with no more contributions. At 7% a year, $50,000 saved now reaches $1,500,000 in 584.76 months (48.73 years), at age 83.73. That uses monthly compounding — the monthly rate is 7% divided by 12, not the annual 1.07 figure. Coast FI is the point where you can stop saving and still retire on schedule, if you are willing to wait that long. At 83.73 it is a long wait, which is why coasting alone is not a plan for retiring at 65.
What NOT to do
Do not judge by the future value alone: $1,381,801.67 at 65 is a plan, not a promise, and the return is the lever you control least. At a 5% return instead of 7%, the future value is $889,194.12, not $1,381,801.67. Do not trust a 0% return: with no return at all the future value is $338,000.00, just what you put in, with $0.00 of growth. Do not start late without counting the cost: starting at 45 instead of 35 gives $618,678.27, not $1,381,801.67, a loss of $763,123.40. Do not use a target age at or before your current age: the calculator asks for a target age after your current age.
That box is the whole formula.
Worked example: 35 to 65 at 7%
Step 2: future value $1,381,801.67, contributed $288,000.00, growth $1,043,801.67.
Step 3: shortfall $118,198.33 against the $1,500,000 target.
Step 4: monthly savings of $896.89 (exact $896.8862) reach $1,500,000 by 65.
Step 5: Coast FI age 83.73.
Answer: savings of $1,381,801.67 by age 65, $118,198.33 short of $1,500,000.
Rounding convention: totals are computed from unrounded values, so rounded parts may differ by a cent from their rounded sum.
Bright Side Kit. "How to Calculate Your Retirement Countdown: Step by Step." https://brightoolbox.com/guides/how-to-calculate-retirement-countdown/ Accessed October 25, 2026.